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						<span class="tag is-dark is-uppercase">Special Report</span>
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<p>November 24, 2022 3:01 pm</p>
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<p><span style="font-weight: 400;">Believe it or not, 2022 is beginning to wind down, and 2023 will be here before you know it. For many, the approach of a new year means that it’s time to start thinking about New Year’s resolutions – “new year, new you,” as the saying goes. (Speaking of that, here are </span><span style="font-weight: 400;">25 of the best motivational workout quotes</span><span style="font-weight: 400;">.)</span></p>
<p><span style="font-weight: 400;">Maybe you’ll promise yourself to quit smoking, or to cut back on social media doom-scrolling. If so, you’re not alone: those are two of the most popular resolutions, at least according to one study. </span></p>
<p><span style="font-weight: 400;">About 41% of Americans make a New Year’s resolution every year, and, as you can probably guess, the vast majority – as much as 91% – don’t stick with them. </span></p>
<p><span style="font-weight: 400;">There are some ways to increase your odds of achieving your year-end promises to yourself, though. First, make sure that your goal is specific; walking for 30 minutes five times a week, for example. Second, make sure that it’s challenging enough to motivate you. Third, make sure that it’s a goal you’re passionate about achieving, and that your heart is in it. Fourth, have a support system in place to keep you on-track. And finally, divide the main goal into smaller, more manageable goals. (Here are </span><span style="font-weight: 400;">30 reasons why walking is the best exercise</span><span style="font-weight: 400;">.) </span></p>
<p><span style="font-weight: 400;">To compile a list of the most popular New Year’s resolutions Americans made for 2022, 24/7 Tempo reviewed a report by consumer data site</span><span style="font-weight: 400;"> Statesman</span><span style="font-weight: 400;">. Information came from an online survey conducted in November 2021 among nearly 400 respondents. </span></p>
<p><span style="color: #008000;"><b>Click here to see what Americans wanted to achieve in 2022</b></span></p>
<p><span style="font-weight: 400;">New Year’s resolutions have a reputation for being nearly impossible to achieve, and with good reason. If you don’t achieve yours, don’t feel bad. There’s always next year – which will be here before you know it. </span></p>
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What Americans Wanted to Achieve in 2022 – Darlinez News.
